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What is Pickleball?

 

Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

Pickleball combines elements of tennis, badminton and ping-pong.  It's played indoors or outdoors on a small court with a paddle and a plastic ball with holes (similar to a Wiffle ball).

How to Play

 

Warmups and Drills

 

Warm Up Your Joints Before Playing Pickleball

Prevent Injuries with this Brief Pickleball Warmup

The Pre-Match Warm Up

Get your competitive juices flowing with this pickleball warmup routine. Warming up is important before every match and can help get you and your partner ready to dominate the pickleball court.

Skinny Singles - 2 Person Pickleball Skills Drill

A great way to play when there are only two players.
Skinny Singles is a pickleball drill that uses only half of the court, and is great for players who are looking to improve. Skinny Singles offers less exhaustion than regular singles drills where players must move around the whole court.

Watch the video to learn more!